In the past, it was possible to get a body wrap solely in a day spa and such treatments cost a lot. Today, DIY skinny wraps are easy to make at home. You can either buy a pre-made mix and bandages or opt for your own DIY skinny wrap recipe.
Most of the skinny wraps are based on volcanic ash or bentonite clay. Both of these natural substances are recognized for their natural ability to draw out toxins and reduce water weight. By opting for this kind of body wrap, you can lose several inches from the waist area.
DIY skinny wraps aren’t created equal. When going for such products, you should go through the list of ingredients to determine whether you’ve come across the optimal option. Alternatively, you can make a body wrap at home. There are many recipes to try and the choice will depend entirely on the available ingredients and the outcome that you’re looking forward to.
Results You’ll Get by Using a Skinny Wraps
It’s very important to have realistic expectations before getting started with body wrapping. Understand that this isn’t a miracle cure. Body wraps do detoxify the organism and they drain the excess lymphatic fluid causing puffiness. The results of using a body wrap, however, are going to be temporary. You’ll have a slimmer waist for a day or two after applying the wrap.
Skinny wraps do a couple of additional things, as well.
By opting for the right ingredients, you can tighten your skin and reduce the prominence of cellulite. Some body wraps will also diminish the prominence of stretch marks and soothe irritated skin. Herbal extracts added to the wraps are going to be ideal for the individuals suffering from skin issues like hives, psoriasis and eczema.
The Best Weight Loss Ingredients
A couple of natural ingredients beat all of the others when it comes to effective wrapping for weight loss.
As already mentioned, bentonite clay and volcanic ash are two of the most powerful options. These ingredients are great for weight loss and they also stimulate detoxification. They tighten the skin and give it a fresher, cleaner appearance.
Usually, bentonite clay is recommended as the base of a slimming body wrap. Once it is mixed with water, you can add several other ingredients to the concoction.
Green tea is a wonderful additive. It contains a vast array of potent antioxidants that increase the body’s natural ability to get rid of toxins. In addition, green tea is a mild diuretic that will make it easier for you to lose the puffiness caused by the accumulation of liquids in your belly region.
Seaweed powder is another great option. The seaweed detoxifies the skin effectively. Natural kelp is packed with vitamin C that strengthens and tightens the skin. Thus, seaweed body wraps are best for the ladies that want to lose a bit of weight and overcome an issue like cellulite. Depending on the variety that you’ve chosen, seaweed can act as a mild exfoliant that freshens up the skin and reduces the risk of premature aging.
Several other ingredients to consider include aloe vera gel, caffeine, grapefruit, rosemary, garcinia cambogia powder, chamomile herbal extract, fennel seed, ginger root and apple cider vinegar.
Pre-Made DIY Wraps or Homemade Wraps – Which Option is Better?
The answer to this question depends on a number of factors.
For a start, you should determine how much time you can dedicate to making a body wrap. If you’re taking a day off and would like to dedicate it to beauty procedures, making your own DIY skinny wraps from scratch would be the best way to go. You’ll have full control over the ingredients and their quantities. You can modify a traditional wrap or add a couple of additional herbals to boost its effectiveness.
If you don’t have the time, a pre-made skinny wrap will be a good pick. Many of these products feature spa quality but are much more affordable. Intended for use at home, they come with detailed instructions and a simple process to give you the best value for money.
When opting for pre-made DIY wraps, always go through the list of ingredients. Make sure that the product is free from synthetics, harsh substances and chemicals. Companies that have a good reputation will typically rely solely on organics and natural substances to give you the weight loss/detox effect.